Maternal Wellness classes are designed to equip parents to have a positive birthing experience. During this experiential class parents will learn:
- Prenatal wellness, nutrition and exercise
- Pelvic awareness
- Comfort measures for labor
- Relaxation techniques
- Options for birth
- Postpartum wellness
- And more!
We offer one-day intensives and four week classes, as well as private classes.
All of our classes are now held at the Maternal Wellness Center and require registration through there.
The new Abington location is convenient for many parents delivering at The Birth Center and Valley Birth Place, as well as Einstein Montgomery, Abington, Doylestown, Paoli, Pennsylvania, HUP, St. Mary’s and Holy Redeemer Hospitals. This class is also convenient for parents planning a home birth in Philadelphia, Bucks and Montgomery counties. Contact us for more information about future classes. Private classes are also available in the greater Philadelphia area. Class sizes are limited, contact the Maternal Wellness Center 215-649-9916 to register for a one-day or four-week class or 267-266-5194 to inquire about a private class
Click here to learn more about the advantages of taking this childbirth class.
“Taking this class was the best decision we made so far this pregnancy.”
-R.J. Birth Works participant